Wellbody Blog

At Professor Wellbody's Academy of Health & Wellness, we understand there's only one thing harder than making healthy behavior changes: Sticking to them! We all need a little help from our friends, and that's the purpose of the Wellbody Blog, a friendly online gathering spot--a community well--where you can dip into health news; wellness tips; recipes; latest research about nutrition, exercise, sleep and hygiene; plus, real stories from virtual neighbors who are also trying to change their lives for the better. Start from wherever you are; share ideas, information, inspiration. At Pacific Science Center, we believe each of us can do something everyday to improve our health and well-being.

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'Tis the season for grilling!

But before you sear chicken, steaks or even salmon over the coals, read about the danger of cancer hidden in charred meats, and learn how certain marinades can mitigate risk—research conducted by 13-year-old Lauren Hodge whose work won top honors at the inaugural Google Science Fair in 2011.